TO KNOW THE TRUTH…

any of you babes truth-seekers?

ummm duh 🙂 we are all truth-seekers, whether we know it or not. it’s in the blueprints of our soul, to seek it out and find it. only deepest brokenness can convince us otherwise.

even when we are afraid and our minds convince us to dig no deeper, our hearts yearn for it. it is the reason, when we are running from the truth, that our very souls ache and woundedness abounds.

but the ebb and flow of our hearts is a silent compass for truth. we crave it.

because deep down we know truth will set us free.

I’ve found, especially in all of the deconstructing, that it’s a scary and perilous feeling to truly seek after truth… if we’re honest with ourselves, isn’t that what stops us before we begin, sometimes?

because… what if it isn’t at all what we expect? what if it is bigger than we think? what if it grows us out of the comfortable spaces? what if it requires more of us than we think we can give? what if it changes everything?

yoga

oh, but what if it changes everything? Continue reading “TO KNOW THE TRUTH…”

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TAKE CARE OF YOURSELF (70+ IDEAS)

hey babes!

how’s your heart? did you know that May is the Mental Health Awareness Month? of course, this holds a very special space in my heart. as someone who has battled anxiety disorders, phobias, and depression for nearly her whole life, caring for my mental health & making others aware of the reality of mental illness, is super important to me.

so, in celebration of this month, I thought I’d share with you some thoughts & ideas for caring for your own mental health.

because, honestly, your mental health is the MOST important- it affects every other type of health… physical, emotional, and spiritual.

so, loves, here are some ideas for taking care of yourself and silencing the shame surrounding mental illness. Continue reading “TAKE CARE OF YOURSELF (70+ IDEAS)”

The Friday five / 5 characteristics of habitually authentic people

In our church, we’ve really been practicing that whole weeping with those who weep thing lately. Yeah guys. It’s been rough. We’ve been hit hard.

In the span of a year we’ve held two particularly shocking funerals… Two funerals that were held for those who made the heart-wrenching decision to end their lives prematurely.

Our church has survived two suicides this year.

We are broken people, like any other community. But here’s the thing… I can’t help but think we might be holding fewer funerals if we had simply done our job.

If we had loved as Christ loved. Cared as he cared. Walked in humility as he walked.

If we had spread our arms wide with Jesus-love, speaking authentically, baring even the ugly doubts and reeking losses… When will we bulldoze through the society of singularity we’ve caved to and create a safety net of untidy grace where people are free to struggle with those hard and holy things that make life so damn hard. 

How many more will die before we wake up and realize that authenticity is what will heal our churches?

In the wake of the grief and shock that suicide unleashed upon those left behind, I have found true and authentic community with some of those who have been starving as desperately as I for it. I have bared it all and bathed in the relief it washes over those who plunge themselves into the tidal wave of vulnerability and grace that always follows authenticity. Precious authenticity

I have never experienced true authenticity as clearly as I have as of late.

I’m never going back.

My sweet friend and dear fellow blogger, Simone of The Adventures of Everygirl, and I have been making this our theme lately.
simone
We’ve realized that this is what we’ve been craving, what’s been missing from our souls. After lots of thought, passionate discussion, and epiphanies numbering in the dozens (because, duh), we finally seemed to grasp what it was that made authenticity so enticing, so addicting.

I’ve taken a few moments to jot down what I believe are the five most important characteristics of habitually authentic people. If you want true community, take note, dear ones.  Continue reading “The Friday five / 5 characteristics of habitually authentic people”